Besides the obvious Vit C, the main thing is to start to have 2-3 bowel movements a day, at least temporarily until they are healed right?
Mineral oil, also used as a baby oil, is bad both inside and out. On the skin it plugs the pores of the skin, dehydrates the skin and robs nutrients from the skin.
Internally it is a laxative, but it also robs the body of fat soluble vitamins.
Is it safe to take inulin fiber?
Yes.
If I would take herbs 20 minutes before fiber, would that be ok?
Yes, inulin can be taken before meals or with meals.