Re: How and what supplements to take to lower cortisol? (Adrenal Fatigue Forum) 4/4/2011 1793875

Re: How and what supplements to take to lower cortisol?

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Azzuri Views: 33,180
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Re: How and what supplements to take to lower cortisol?

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Wow thanks for all the input. I will definitely try to incorporate some of those calming techniques into my weekly routine.

Sleeping 10-12 hours might be really tough to do, considering the amount I need to do, but I will try to get as much sleep as possible.

So it seems as though not too much has helped you with regards to supplements? I will try to start off with the relora and see what happens from there. Hopefully it'll help a bit. I'll let you know guys know how it goes.

Thanks

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Re: How and what supplements to take to lower cortisol?

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