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Diet after Water Fasting
 
Wheatgrass Yogi Views: 4,831
Published: 13 y
 
This is a reply to # 1,787,930

Diet after Water Fasting


I'm going to stick my neck out here, and take a guess.
It all depends on what the Fast was for. If one is Fasting to lose weight, or to heal a physical condition, then the post-fast Diet won't change much....it may even become worse because the one losing a lot of weight now has 'wiggle room'.
If one is Fasting to change a poor Diet, or to heal a food addiction, then the Diet change has a better chance.....WY
 

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