Re: Inflammation Reduction On The Program

Hye pioneer,

Really appreciate the information, thanks.

I was eating a primarily raw paleolithic diet before, including raw meat/organs/fat, fruit and vegetables. Many people in that community said that it was a recipe for no disease, yet it seemed to create many problems for me.

Do you have some ideas what I can eat for breakfast, lunch, dinner and supper while doing the program?

I really have no clue what meals to prepare myself for sustained energy throughout the day.

If I can't sustain my energy, I would be too dysfunctional to even execute the program.

Please help me, I'm getting desperate now.

Best,
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