If you have organic coffee and filtered water handy why dont you start brewing a CE. In the meantime do a plain water enema. See how you feel. At that point, perhaps Uny will have chimed in. But don't wait on the plain enema if you don't have to. It really can't hurt! I don't think the Coffee-Enema is a bad idea anyway, it should be fine but I just don't want to give you any advice that I'm not 'solid' on.