Awwww, God Bless you. I mean't feritily wise.
I really must applaud you, hanah, I don't believe many people 50+ would be open to these methods. Be proud of yourself!
What dietary plan do you follow? What do you think of the one below which is what my husband and I have been following? He has very high triglycerides. He will be doing the flush with me saturday evening.