Re: How Do You Increase 160,000 HU Cayenne?
Hi Joe,
I have been taking one teaspoon of Uny's regular cayenne powder twice a day. I took less in December because of time problems and am just now almost back up to that same amount. When I say 'time problems' I mean that my first dose of the day takes quite a bit of time because I will get sick if I take too much of it at once. If my gut is in a really bad shape, that first dose will really make me sick...that is the first drink of it...enough that I will have to lie down quick wherever I am. It's like the sickness you get when you have a fever. Pain comes across my chest as the cayenne is going into my arteries. It is not related to heart pain or anything dangerous. For me, I feel that it is worth it because I have high blood pressure and am 68 years old. I'm trying to get off the BP meds.
I take my teaspoon in about 3 or 4
oz of water and add a little cherry juice concentrate. As for the burning mouth, I don't know that that gets that much worse when you take more. You just have to move up very gradually and take it slowly for each dose. After each swig of it, I take a drink of water, then put some ice in my mouth, and then put some yogurt on my tongue. Some people might not can do the yogurt.
I think I may be having more problems getting sick than some people would because I have a stomach ulcer and, as someone else mentioned, I haven't done enough to be healthy yet.
I thought my experience might help. I had time while I'm sitting here taking the cayenne. All done.
NB