How Do You Increase 160,000 HU Cayen... 
josephr525
13 y
1,751
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I'm using 160k Birdseye Cayenne now, and can take a heaping 1/4 tsp 3x a day in water with raw honey and the juice of 1/2 an organic lemon but it burns the heck out of my mouth and throat, but not anything below that, like my stomach or bowel on the way out. I also add cayenne to food and juice during the day.
It seems hard to believe I could take more than 1/4 tsp 3x a day, not unless I want to feel like I sprayed liquid fire down my throat. Does the burning mouth and throat ever get better? I'd rather have that than being doubled over with a terrible stomach ache from it. :)
Joe
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- Re: How Do You Increase 160,000 HU C... CuriousHealthNut
13 y
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MoreThis is a reply to # 1,763,062Hi Joe,
I take my cayenne in the ACV bomb to get my daily dose of it. I started with 1/4 tsp cayenne in each ACV bomb and as my health started to increase, my tolerance to cayenne started to increase as well. Slowly over the course of a few months I worked up to about 3/4 tsp in each ACV bomb. I would recommend that you be patient with your body's tolerance of cayenne, and trust your body to know what is right. The more your overall health improves, the more you may be able to handle. Don't forget that your physical fitness, and enjoyment of your life are big components of overall health. You don't have to be an olympian and never experience stress, but doing things you enjoy like long hikes or bike rides, as well as finding things you are passionate about or enjoy can be very great for your health.
Best to you,
John
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- I think I saw smoke coming out of my... josephr525
13 y
1,784
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Hi,
Good reply.
I don't tolerate ACV too well. I can take 1-2 tsp of ACV in my breakfast salad but if I try to take a TBS of it later in the day in water, it gives me the chills. I *may* do fine with it after I've detoxed myself more, but I use it once daily in my salad.
That's still an improvement for me though. Before this program I couldn't hardly take a speck of 160k cayenne without a big reaction. Today I took a heaping 1/4 tsp of it. I seem to have a good color to my face, like my blood is circulating well. I think I saw smoke coming out of my ears after drinking it this morning, lol.
Is it OK to take IF2 near the cayenne/honey/lemon drink?
Joe
- I think I saw smoke coming out of my... josephr525
13 y
1,784
- Re: How Do You Increase 160,000 HU C... niteblume
13 y
1,940
This is a reply to # 1,763,062Hi Joe,
I have been taking one teaspoon of Uny's regular cayenne powder twice a day. I took less in December because of time problems and am just now almost back up to that same amount. When I say 'time problems' I mean that my first dose of the day takes quite a bit of time because I will get sick if I take too much of it at once. If my gut is in a really bad shape, that first dose will really make me sick...that is the first drink of it...enough that I will have to lie down quick wherever I am. It's like the sickness you get when you have a fever. Pain comes across my chest as the cayenne is going into my arteries. It is not related to heart pain or anything dangerous. For me, I feel that it is worth it because I have high blood pressure and am 68 years old. I'm trying to get off the BP meds.
I take my teaspoon in about 3 or 4 oz of water and add a little cherry juice concentrate. As for the burning mouth, I don't know that that gets that much worse when you take more. You just have to move up very gradually and take it slowly for each dose. After each swig of it, I take a drink of water, then put some ice in my mouth, and then put some yogurt on my tongue. Some people might not can do the yogurt.
I think I may be having more problems getting sick than some people would because I have a stomach ulcer and, as someone else mentioned, I haven't done enough to be healthy yet.
I thought my experience might help. I had time while I'm sitting here taking the cayenne. All done.
NB- Re: How Do You Increase 160,000 HU C... unyquity
13 y
1,769
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>>> I thought my experience might help.<<< I don't know about anybody else, but what you reported would scare me to death! LOL
It's certainly not necessary (or suggested) for anyone to take so much cayenne they're having pain & nausea! Of course, if that's what you feel is working for you (or what you need to do), then do what you feel is working! But typically, one starts at 1/8 teaspoon 3x daily and gradually works up to 1 teaspoon 3x daily. Some people can do that in a couple of weeks; for others it takes months.
When working up gradually, our body acclimates and adjusts to the burn (both entry & exit :)...eventually it gets to the point that it's not uncomfortable at all. However, we lose that acclimation when we don't stay consistent...so if you take a few days off, be SURE to not start again where you left off, or you'll likely be extremely uncomfortable.
As far as utilizing cayenne to regulate your bp, it would be much more effective to take many small doses throughout the day/night, than to take two huge doses.
Me = concerned. You should have been off the bp meds quite awhile ago...and of course, that "ulcer" hasn't responded to any of the normal "sure cures" for ulcers (so I'm seriously wondering about that diagnosis, for sure and for certain). Whenever you have the time ( if you want to, of course), post an overview of everything you've done and are currently doing (and what you're experiencing, positive & negative), and let's see if we can't make some changes and get some more progress happening. Also, include the name of the bp med/dosage (and any other pharmaceuticals/otcs you're taking).
Healthiest of blessings!
Uny
- Re: How Do You Increase 160,000 HU C... niteblume
13 y
1,750
This is a reply to # 1,763,314OMG I'm sorry. I guess that does sound pretty bad. My feelings are that if someone knows they might have that experience and that it is not serious, they are better prepared for it. I don't get so sick that I have to lie down very often. I DO always work my way up to the teaspoon if I have tapered off for a while. Actually, I can get that sickness on my first taste. Then if I wait a while the remainder may not affect me as bad.
From what I've read, I believe it is worth it and I do believe it is what I need to be doing.
Yes, Uny I want to get with you on what I've been doing and what needs to be done. I was making tinctures tonight and just got back to the computer.
Sorry if I scared anyone. To me, taking the cayenne is a lot easier than some of the other things.
NB
- Re: How Do You Increase 160,000 HU C... niteblume
13 y
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- Re: How Do You Increase 160,000 HU C... josephr525
13 y
1,783
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Hi NB,
I'm 59.
I have a feeling I could tolerate more cayenne right now. I think the most important part is how it feels after it's into your body, not the burning of the mouth, lips, throat, etc.
I plan to try to increase it soon, up to 3/8 tsp 3x a day, and I have a feeling it'll work because I don't have as much gas now or the bowel speed increase I once got on the 90k cayenne, before I was on the IP. Just like Uny said, when I'm on the IP, I should be able to tolerate a higher cayenne dose.
It may be a better idea to take my dose in less water, to make less mouth burning, and then drink more plain water afterward. Good to hear from you.
Joe- Re: How Do You Increase 160,000 HU C... Celestial
13 y
1,984
This is a reply to # 1,763,350Joe,
I've noticed that when I mix black strap molasses into the water that I gulp with my cayenne that I notice the burn less and it seems to go away faster. I am taking now 1/2 to 2/3 tsp (110,000 HU) in about 1/2 c. luke warm water with 2tsp to 1T bsm. I gulp it as fast as I can to the back of my throat. Good for you for sticking with it!
Take care
Celestial- Re: How Do You Increase 160,000 HU C... josephr525
13 y
1,709
This is a reply to # 1,763,409I like mine with raw honey but I make it a point to take both at least 3x a day, with or w/o each other. I took an extra 1/4 tsp of 160k cayenne in water last night before bed, so increasing the number of doses seems like another way to increase the daily intake of cayenne.
Can cayenne and honey/BSM be taken with IF2?
I think it's easier on my mouth and throat if I gulp cayenne down fast like a shot of liquor [which I haven't had in many years]. You just have to make sure you're not taking in more than you can handle.
In Health,
JoeAdvertisement
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- Re: How Do You Increase 160,000 HU C... josephr525
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- Re: How Do You Increase 160,000 HU C... Celestial
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- Re: How Do You Increase 160,000 HU C... unyquity
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- Re: How Do You Increase 160,000 HU C... CuriousHealthNut
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