exactly right! "ketosis" is a concept used in diets, and the WF is NOT a "diet".
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This is a reply to # 1,761,821
exactly right! "ketosis" is a concept used in diets, and the WF is NOT a "diet".
it is easy to fall into this trap, as well, in speaking to newcomers. I think many people of late have found themselves coming here off all sorts of diets. I feel "Atkins" has a lot to answer for. I've seen people get seriously unwell, after following ketosis-obsessional thinking.
Good reminder, and well worth the triple R rating. :-)
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Expand this whole thread (9 messages)
fasting for dummies chirontherainbowbridge 13 y 1,682- His post may be true, but only for a purist. I se... JLukeW 13 y 1,818
- It seems to me that many are thinking ’ketosis’. W... RRR beej 13 y 2,483
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