Re: MISINFORMATION ALERT...above post.Re: My first cleanse - question about the olive oil...

"ONLY PURE WATER ensures hydration; the salt contains minerals that helps keep our electrolytes in balance."


If I do not have a lot of salt in my diet I get dehydrated, no matter how much water I drink. I get dizzy, can't concentrate and urinate small amounts constantly, my body doesn't hold the water. When I have salt my body retains the water, I don't have symptoms. I believe this is what Dr.Batmanghelidj says in his book "Your Body's Many Cries for Water". It's a balance.

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