I searched sodium an anxiety, says if your low it can cause bad anxiety. I ate alot of cashews which are high in potassium an didnt have any salt all day, an drank tons of water.. I also drank the moreless alkanizing drink which has the molasses that has alot of potassium.
Also after i just tasted the salt I feel like I want to eat the whole jar by itself.
Just added some salt into my water w/some lemon. HOpefully it helps. But I also took a xanax at the same time so it's hard to know which one is working.