Re: Undertaking 15 day Water Fast and seeking guidance

I also wanted to add that you can chew the juice out of the fresh fruit and spit out the fiber if you are not able to juice. Oranges work great for this. Also, if you aren't able to juice, you may want to consider breaking it with papaya. Papaya has self-digesting enzymes in it and is a great way to break a fast according to The Fast Doctor. Or, just do want Mighty said. Buy the healthiest juice you can find. Congratulations on six days of happy fasting.:)