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Re: Undertaking 15 day Water Fast and seeking guidance
 
steph20 Views: 2,746
Published: 15 y
 
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Re: Undertaking 15 day Water Fast and seeking guidance


Oh gosh thanks for the reply! You were really helpful :3

I will try to drink juice on the first few days after breaking the fast :) Ooh, i have a question: Must I blend/juice the juice myself or can I go out and buy prepackaged juice, no sugar, hand squeezed and stuff? Or would it negate the effects of the detoxification?

Also, do you know around how many calories can I consume per day right after breaking the fast? I know fruits contain a significant amount of calories so I wouldn't want to over eat them after the fast.

Oh, one more thing if you don't mind, I'm now on day 5-6 of my fast, and I'm feeling a bit woozy. I understand if I get up of bed too quickly my vision blackens and I'd feel like passing out, but that's well managed. But I can't do much hard work, for example, Just now I tried climbing up one flight of stairs and my heart started thumping so hard and I got dizzy, took me a few minutes to get my bearings straight. Is this normal?

Thanks for all your answers again! :D

 

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