Re: Starting iodine today, need some pointers.

Here is some reading that can answer some of the questions;
//www.curezone.org/faq/c.asp?a=13,281,2962


I also advise you to check out posts here at the forum; at least the R`s; a lot of info for / from other beginners.

12,5 mg is a good place to start; you can take all in one go. Make sure you take all the companion vit / minerals as this will make the detox phase easier.