Re: 23 days down the drain -- back to day 1

Hey Shay,
I admire you so much. 23days of water fast! that is huge...trust me i have not gone past 10days. It is so difficult, especially when you have a family. Stop beating yourself. I have been there trust me..and I hate myself right after I eat.
I sometimes try to just vomit the food. But I Know that that is really bad. Like the other people have said. Give yourself sometime and go back into the fasting. But if you feel that you are strong enough to continue, Just do it. I kind of find it difficult to start over after taking a long break. Maybe shorter breaks are better..I think everyone is different though. I am sure a lot of people will disagree with me on this. But anyway. If you are starting Let us know when, SO we can encourage each other.

Good Luck

Blessings...