Re: Cultured veggies! Woop woop!!!!

I told you guys that chicken broth with butter and nutritional yeast has made me horny on several occassions. Ha ha! I think that means something.... good. :)

I try to drink it with every meal now. I'm also eating my veggies a third cooked, a third raw and a third cultured with every meal. Three quarters of my plate is veggies and a quarter is protein. This has felt good lately.

Today will be my third day using bitter herbs before I eat and I'm using less enzymes and hcl. I didn't have gas yesterday and very little today, so that feels like a good ratio.

I've been reading "Patient, Heal Thyself" all day. It's about a guy who healed himself from very severe Chron's disease and how the killing off of our intestinal flora is at the root of many illnesses and disorders. I know for sure that my food issues, constipation and yeast issues all began in college after taking round after round of Antibiotics because I kept getting bronchitis from smoking... Tweet