Re: Ease out Day 3 (after 39 day cleanse)

Canned chickpeas are cooked so no you can't sprout them. You can only sprout live raw foods

BTW on nuts/seeds in general. In nature the way seeds/nuts propagate is they contain anti digestive enzymes so when an animal eats it it passes through their system undigested. So to get the the full nutrition of nuts and seeds they must be soaked overnight which signal the growth process to the seeds and nuts and they releases all their nutrition. I use a dehydrator to dry them again but they can also be air dried.