Re: betaine hcl and nutrient absorbtion (The Truth in Medicine) 10/18/2010 1708669

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Re: betaine hcl and nutrient absorbtion

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Hveragerthi Views: 3,977
Published: 15 y

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Re: betaine hcl and nutrient absorbtion

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How much is a safe amount to take? It seems like 1 - 2 does not always do anything.

The amount would very with the food. Foods that are more acidic themselves would require less acidity. Foods that neutralize acid would increase the need. That is why the body regulates the amount of stomach acid it produces, and is another reason I prefer allowing the body to do this itself rather than substituting for it.

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