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betaine hcl and nutrient absorbtion
 
aperfectcircle Views: 4,242
Published: 15 y
 

betaine hcl and nutrient absorbtion


I've been on bitters, tmg, and zinc for stomach acid.
Also have taken bee pollen every morning and afternoon.

I still don't feel like I am producing enough stomach acid to break down the foods and absorb the nutrients.

Is there anything else to consider, or try for stomach acid? I know that betaine hcl is recommended, but isn't it wise to try and stay away from it if you can, since the body can get dependent on it?

 

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