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Re: betaine hcl and nutrient absorbtion
 
Hveragerthi Views: 3,951
Published: 15 y
 
This is a reply to # 1,706,981

Re: betaine hcl and nutrient absorbtion


 Betaine seems like it works but I have to take 4 tablets AT LEAST. Hv has mentioned taking it before, but only temporarily. I just don't know how long is temporarily. Would hate to become dependent on it.

I do not recommend more than a month without a break, or at least take in intermittently.  Such as only with your largest meal each day.

 

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