Re: Days 19 and 20 of (hopefully!) 40 day cleanse

Hi Pepe,

Thanks so much. I had no idea that the evening SWF (Salt-Water-Flush) would wash out the benefits overnight.

After trying variations, I've (finally) settled on Smooth Move tea at night and then SWF (Salt-Water-Flush) in the mornings.

My only hesitation around that is that there are warnings about not using the tea more than 7 days in a row (then you risk having a 'lazy bowel'). So, am not sure how to swing that on 40 day cleanse?

Any suggestions you could offer around that would be much appreciated!

Day 21! : 0 )

Happy Cleansing!