Re: Nutritional yeast flakes, fortified or unfortified?

The no fiber part is confusing since the cell walls of the yeast are composed of cellulose, which is fiber.

I looked up the products and the non-fortified specifically states unsweetened, which could account for the lower carbohydrate content.  So this would be the best for now.  They must leave some of the molasses they grow the yeast on in the fortified.