Nutritional yeast flakes, fortified ... 
agtedder
14 y
10,056
I just started taking KAL brand Nutritional Yeast Flakes. I have alot of digestion issues and yeast pervasive in my system with gut dysbiosis. I don't know what kind of yeast but assume it is a byproduct of the parasite/infection I have that has cost me 55 pounds. I bought both Fortified and Unfortified versions of the yeast flakes. The fortified have added vitamins and a much better nutritional profile but contain 14g of carbs and 5g of fiber per serving and with yeast I am unsure about taking them. The unfortified have 4g carbs and no fiber but much less vitamin content. What would you recommend?
- Re: Nutritional yeast flakes, fortif... Hveragerthi
14 y
10,016
This is a reply to # 1,675,522
The no fiber part is confusing since the cell walls of the yeast are composed of cellulose, which is fiber.
I looked up the products and the non-fortified specifically states unsweetened, which could account for the lower carbohydrate content. So this would be the best for now. They must leave some of the molasses they grow the yeast on in the fortified.
- Re: Nutritional yeast flakes, fortif... agtedder
14 y
9,881
MoreThis is a reply to # 1,675,604Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Thank you so much for the reply. God bless you for this work.Do you have another brand that might be more vitamin rich and still safe for the fungus/yeast issue? The unfortified contains so little in the way of nutrients, and I didn't see any pantothenic acid either. It is really basic as far as vitamins. Any advice would be appreciated as to what brands might be better.- Re: Nutritional yeast flakes, fortif... Hveragerthi
14 y
10,108
This is a reply to # 1,675,719
Thank you so much for the reply. God bless you for this work.Do you have another brand that might be more vitamin rich and still safe for the fungus/yeast issue? The unfortified contains so little in the way of nutrients, and I didn't see any pantothenic acid either. It is really basic as far as vitamins. Any advice would be appreciated as to what brands might be better.
It does contain pantothenic acid:
http://www.vitacost.com/Kal-Nutritional-Yeast-Flakes
The vitamins are not always listed since the naturally occurring vitamins will vary from batch to batch. So the vitamins listed tend to be the added vitamins so the amounts can be stated.
But nutritional yeast is nutritional yeast. The only difference will be if it is fortified or not.
- Re: Nutritional yeast flakes, fortif... agtedder
14 y
9,841
- Re: Nutritional yeast flakes, fortif... agtedder
14 y
9,841
- Re: Nutritional yeast flakes, fortif... Hveragerthi
14 y
10,108
- Re: Nutritional yeast flakes, fortif... agtedder
14 y
9,881
- Re: Nutritional yeast flakes, fortif... Hveragerthi
14 y
10,016
