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Re: Please help - messed up post-fast
 
actualhealth Views: 1,509
Published: 14 y
 
This is a reply to # 1,671,045

Re: Please help - messed up post-fast


Hi 131712,

congratulations on achieving 19 days, but i'm a bit confused as to why you think you've messed up. did you read somewhere that re-feeding would not put back at least 2lbs if not more during the first 5 days of re-feeding?
 

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