Re: Jrock - Regarding Captomer

Sorry I've been away.

The main answer for me was to stock taking the product. The fog lifted after that. I took it the wrong way...day one I took three at once....that shocked my system with what you're feeling now. I took three the next day AM, Noon, PM but still felt bad. Stopped after that.

But the damage was done...each day got better and went to work out on day 4 and crashed after the workout. It was just the last straw to the high altitude mountain climb I did. Been suffering since April and on Aug 4th, I had my 3rd crash. 2-3 were my fault for not understanding what I shouldn't do. I firmly believe that we can all be this, because I have improved enough in between crashes to warrant the statement. When I crash, my routine is:
- 3 days bed ridden
- 4 feel better as anxiety symtoms start to calm
- 5 & 6 less and less anxiety symptoms and I can function
- 7 I can actually go to work, but I need lots of rest

I've crashed 3 times and this routine has happened like clockwork. But no more for me...I've learned my lessons...it's time to get on the right track and stay there.

Sorry for too much info...be well! Tweet