New AF Lam follower

Thanks to all who have shared their srtuggle with AF. The human body is incredibly amazing and sometimes it's something like AF that makes us stop and listen to our bodies. This is an incredible struggle we are all going through and we will have our day.

I got here by: 1)climbing a mountain without really being in shape for it and 2) taking an oral chelation supplement (Captomer) the wrong way. The 1st crash took me 4 days to get past the anxiety crap and after hooking up with Dr Lam on 5/26, 3 weeks to feel faily decent to go on vacation. The only time I felt funky was when I had a protocol change and I couldn't clear the Vit C fast enough. I felt so good that I tried to Jog in 95 degree heat for 10 minutes....HR went from 126 to 170, when felt like an alien was coming out and my throat closed....that was a long walk back to the house. That was crash #2....this time, 3 days in bed, worse anxiety for 3 days but felt better after 7 days....

We cannot forget PATIENCE...and although we need to read the signs our bodies give us, we cannot hang on it's every word. Time, doing the right things, and time WILL heal us...we just need to not get in the way.

Jrock Tweet