Re: New AF Lam follower (Adrenal Fatigue Forum) 8/3/2010 1664086

Re: New AF Lam follower

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jrock6 Views: 1,566
Published: 14 y

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Re: New AF Lam follower

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The protocol works....I was well on my way till I failed to read my body signs...I even was working in the yard in 97 degree keep for hours....smoked a bunch of cigars...when I tried jogging instead of walking, I crashed in 10 minutes.

I weakened myself and caused this....BTW I'll be 49 in September and half trashed my body through sports all my life. Our systems are incredibly strong and it took me a long time to get in this perdicament.

Please learn from my mistakes

All of my messges on this board All of my messges anywhere

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Expand this whole thread (15 messages)

New AF Lam follower jrock6 14 y 1,677
- Welcome Jrock. Thanks for your post. Tonights real... carlosa507 14 y 1,596
  - Hang in there, Carlosa. From reading the posts th... kagr 14 y 1,519
  - We’ve all had those moments....more than once. It ... jrock6 14 y 1,414
- How are you doing on your protocol? Are you seeing... Akkilk 14 y 1,479
  - Hey Akkik, Dorine recommended I take melatonin and... zed12 14 y 1,547
  - The protocol works....I was well on my way till I ... jrock6 14 y 1,566
    This is the position of the above message within the thread.
    - When people say they crash,what happens exactly?Or... Pratt 14 y 1,577
      - For me, a crash is when i get really exhausted and... carlosa507 14 y 1,533
        
        I can relate to how u feel....I have crashed a few... FL77 14 y 1,399
      - I think Carlosa spelled it out pretty well. For me... jrock6 14 y 1,674
- P.S. How is the anxiety now? Akkilk 14 y 1,439
- Welcome JRock, and yes I agree having patience is ... zed12 14 y 1,518
- Jrock - Regarding Captomer Pure 14 y 2,136
  - Sorry I’ve been away. The main answer for me wa... jrock6 14 y 1,538

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Re: New AF Lam follower

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