Re: Opposite view from a vegetarian researcher at Stanford.

I have never been worried about my high cholesterol, but I understand that it was important to get the tri-glycerides
down.
Actually I have read over the years that when you are older it is ok when the cholesterol is higher and better for you than the standards they have nowadays.
Many years ago I think MH mentioned that the base should be 200 and to that you can add your age. I can't remember who he was quoting. Tweet