Re: Omega3 in chia seeds and using barley juice as vitamin E antiokxidative source for soaking (Omega3 and Fish Oil Forum) 7/5/2010 1647700

Re: Omega3 in chia seeds and using barley juice as vitamin E antiokxidative source for soaking

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grassman Views: 9,673
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Re: Omega3 in chia seeds and using barley juice as vitamin E antiokxidative source for soaking

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Well you got mono poly and saturated fats.Seeds are stable until they are exposed to air/grinding and heat.I would not grind chia but would grind flax.When drinking grass juice you get all three types of fat.POLY,MONO and Saturated in the right ratio.Have you tried juicing sunflower greens?

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Omega3 in chia seeds and using barley juice as vit... IvanDrvaric 14 y 10,788 † C †
- Well you got mono poly and saturated fats.Seeds ar... grassman 14 y 9,673
  This is the position of the above message within the thread.
  - Hello Grassman, Interesting that difference. W... IvanDrvaric 14 y 10,072
    - Re: Chia seeds grassman 14 y 9,838
      - Hello Grassman, So your statement is that chia ... IvanDrvaric 14 y 9,830
        
        Re: Chia seeds/optimizing nutritional uptake. grassman 14 y 10,076
      - Re: Chia seeds vs greens ( juices, smoothies) OR c... IvanDrvaric 14 y 9,854
        
        Hello Ivan I get my raw sunflower seeds from nu... grassman 14 y 10,323
        
        Re: Sunflower image. grassman 14 y 9,591

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Re: Omega3 in chia seeds and using barley juice as vitamin E antiokxidative source for soaking

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