Re: My Iodine Update

Thank you so much! I bought 1000 mg. of the sublingual and took it this morning with the b-complex, selenium, magnesium malate. 1/2 hr later did my salt push with 1/4 teas. of salt, then I drank a tab. of black strap molasses. I bought some watermellon as my back is hurting today, indicating kidneys.

I like to take black strap molasses for anemia because I think it is better to get iron from food than to take it.

As far as the cod liver oil, I was taking it all winter but now that the summer is here and i spend a lot of time outdoors, I was hesitant to take it because of the vitamin d. So much controversy on that. Do you think I should still take the cod liver oil? I do sit out in the sun about 1/2 hr each day to get my vitamin d. Tweet