Re: Day Three: Officially Sneezy (oh help)

Thanks again, Mighty. I am staying with it! But I really have got to raise my spirits & motivation!!!! I don't know how to do this. Actually I sort of have an idea, 2 ideas ,but they both involve getting out of bed. So they are not really practical. So I am in some pretty serious trouble and danger still.
However, as I get to day 4 now, I am approaching the halfway point of 7 days. I feel I can repeat what I have just done. I hardly even need to count the final 24 hours or so because that seems easy. I know what I may eat to break the fast. I thought: a lemon; a LOT of cilantro, fresh; alfalfa sprouts; tender red & green baby greens. I guess I am not going to eat anything hugely antibacterial or fungicidal.. oregano /garlic just don't appeal, though DRIED oregano does... ... maybe some fresh raw horseradish... maybe but I am really not sure about, raw vinegar... the other stuff feels right to me. whaddya think? course i have to wait & see how i feel. i do hope i get done with the flipping heavy detox (already it is easing up. do i dare hope?) before 7 days are up. I don't want to have the experience of compulsively dragging myself to the grocery store all sick and then compulsively eating food my body just doesn't want.

What I do hope is: that I have LEARNED some emotional skills & learning. I mean, I have twice now pulled myself forward through times of REALLY wanting to quit this fast. What an achievement, and one which will make the next time easier. I hope keeping a long fast becomes second nature! I need it to!

I think you may have no idea what a big deal this is to me,how I am breaking horrible habits of decades' duration. So every time you say the slightest positive thing to me it really really helps. ... I know I have burst out previously in posts here about how worthwhile fasting is to me, but at the moment I JUST CANNOT SEE IT. ...I can endure for now ... however... I have to really work out in detail in my "official" or "dwarf" post of today how TODAY to protect myself and my spirit to continue.

Best regards and thanks again,
Powerray