Re: First water fast - can I have vitamins?

I STILL believe that "supplements" only serve to speed up aging and fill the bank accounts of the "manufacturers". A recent article on longevity explains it as follows:

Most likely, caloric restriction causes longevity through some combination of genetic and environmental factors, with a reduced flow of nutrients into the body triggering genetic switches that lead to longer life, according to Barzilai.

Read more: Proteins link diet to longevity - The Scientist - Magazine of the Life Sciences http://www.the-scientist.com/blog/display/55798/#ixzz0oYfRoSqg

Tweet