Re: Natural Foods and Supplements That Quickly Help Lower Your Blood Pressure (Hypertension Alternatives Forum) 4/29/2010 1614632

Re: Natural Foods and Supplements That Quickly Help Lower Your Blood Pressure

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Re: Natural Foods and Supplements That Quickly Help Lower Your Blood Pressure

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Look in to nettle leaf. It is a good source of magnesium, sterols and potassium that all help to control blood pressure. It also acts as a natural beta blocker by strengthening the adrenals. And it is high in silica and vitamin C, which helps to strengthen the tubules in the kidneys.

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Re: Natural Foods and Supplements That Quickly Help Lower Your Blood Pressure

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