You're welcome. I tried so many things for so long and I did not want to be on High Blood pressure meds because of my kidney problems and these are great.
I cannot believe how well they work together.
Just watch what you eat - no fried foods - and remember to Lower the salt -
Do Not Eliminate it - because everyone Needs Iodized Salt - especially if you do not eat tons of fish.
Iodine is good for your thyroid, heart, and weight control.
Good luck and God bless!
P.S.
(And I prayed so hard for a simple answer, too! This seems to be it.)