29.7 days, probably breaking fast at 30.
29.7 days.
Gearing up for breaking what will likely be an "uncompleted" fast. 30 days is reached in about 6.5 hours and there is a strong chance i will break it exactly at that time. If not then, there is an even greater chance that i will break it the next morning.
In preparation for this moment, i was at a health food store about 2 days ago and i am ready to juice such mostly organic foods as:
Carrots, celery, beets, ginger, garlic, red onion, grapefruit, apples, and various types of squash.
I didn't buy any green leafy's or other high perishables because i had no idea when i would be breaking the fast, so i will likely go back within a day or two for such superfoods as spinach, romaine lettuce, kale, colllards, swiss chard and bok choy as well as tomatos, broccoli, asparagus, bell peppers, chili peppers, grapes, blueberries, and strawberries among others.
Before going to the store i will wait to see if i reach genuine hunger prior to breaking the fast since this will change my dietary strategy substantially.
Planning also to take Intramax (phenomenal overall nutritional supplement), heart supplements, a great intestinal flora and to enjoy herbal teas with honey.
Not sure the extent to which my heart is healed. Will have a better idea once i begin juicing, but my sense is that it has healed substantially but not completely. Planning soon (after some refeeding) to get some thorough testing done as well as a complete physical work up.
What i am confident of is that my body is fantastically cleaner of toxins of all kinds, my blood, liver, pancreas, kidneys, bowels and other organs are substantially healthier, my immune system is supercharged, my arteries have less plaque, triglicerides and bad cholesterol, a persistent and enduring sore shoulder is no longer sore, i have burned about 9 or 10 pounds of actual fat, and my desire to eat for health is at an all time high.