Trip report of my 7 day juice fast/feast and status update

For basic background on what got me on the road to natural healing you can read my first post on curezone here - //www.curezone.org/forums/am.asp?i=1379355

I have been doing various natural healing protocols for about a year and I am a big fan of Uny, RG and their sites! I've lost around 40 pounds (243 to 200) in the past year and words can not express my gratitude for Uny, RG/Humaworm, you all on curezone and the great forums Natural Healing and Humaworm. (I tried to cross post this to Humaworm but couldn't make it work)

I started this fast on Friday and broke the fast on Friday and I recommend doing a fast!

I wanted to share this so that others that are either doing a fast or want to do a fast can learn and/or maybe get some comfort knowing that even when things seem bad – that - in good time – things end up ok and I highly recommend a fast.

I have wanted to do a juice fast for a long time and finally things aligned and I did it last week. I had set my mental goal on 3, 7 or 10 days. Meaning once I made it to 3 day I would have been happy to stop and I could decide then to keep going to 7 and then to 10 days.

I made it to 7 (and a half) days (I ate a tiny bit of food in the middle of the night on the first night because I took IF#1s on an empty stomach and it felt like a bomb exploded inside my GI tract – so I stopped #1’s the rest of the week). I could have done 10 days easy once I made it to day 7 but I decided I wanted to plan for a 30 day juice fast/feast in a few months.

The bad – the first three days were pretty hard. Ok, they were real hard. I went into a detox cycle. The second night I had all the classic signs of the flu, chills, aches, pain, brain fog, coughing up stuff, my sinuses were running non-stop, just running and running and running. I did some passive sweating in a really hot bath that second night to help get some of this toxic stuff out through my skin and that did help a lot that night. I really felt awful. I woke up on day 3 and it felt like I had gone to New Orleans and drank hurricanes all night and threw up all night. I mean this feeling of a hang over was way up on the worst hang over feelings ever but of course I was not drinking any alcohol just juices.

During this time things would happen like a cough or sneeze or something and I would ‘remember’ that exact same feeling (Déjà Vu like) that had happened years ago when I had been sick. It was like muscle memory or body memory or something it was like re-experiencing the sick times and things came roaring back. I could not tell if it was energetic or toxic or physical cell memory recall but was a wild memory experience.

By Monday I was feeling a bit better – I looked white and pale and my eyes were puffy and yucky. I started having cravings for solid food – watching TV programs with my 3 year old son a cartoon show with a biscuit and jelly gave me fantasies of a buttered biscuit. I felt like I had run in a 10K pretty darn wiped out and in a brain fog and shaky.

By Tuesday I was starting to get my legs back and was not as weak kneed. My wife said I still looked weak in the face. I was counting the hours until the 7 days would be over and was getting tired of my juicer (Champion).

By Wednesday I actually had a little color back and was feeling pretty good all around. I started to feel ‘light’ and ‘bouncy’ in a good way. Sort of had extra spring in my step. On Thursday I was real good and had this feeling of feeling good like when I was a little child and nothing much seemed to matter and it was all fun and games and ‘bouncy’. I would bound up the stairs or across the yard and just felt GOOD. I never really got my color in my face back but I did feel GOOD. I was never really hungry and actually had to remember to drink more juice because I didn’t seem to need food much. I had serious thoughts about Breatharianism and if that was even possible because I was just not hungry. I was also thinking about what a Water Fast might feel like? I think I was still detoxing but at a much lower level as I never really looked ‘in the pink’. My intestines gurgled and make some of the loudest and oddest noises during this week.

After 7 days I could have easily gone to 10 days or 30 days as far as how I felt but due to some scheduling stuff it just made sense to stop on Friday and plan better for a full month attempt later this year.

Things I did that made the detox better:

1. I did my rebounder to move the lymph and get the blood moving
2. I did the passive sweating in a hot bath with the heater on in the room.
3. I did CE’s every day except one and those helped a bunch
4. I did a liver caster oil pack and would keep some caster oil on my liver
5. When the sun was out I would get outside and get some direct sunlight
6. Tried to drink lots of water and also had sort of a ‘potassium’ broth drink

All in all – it was a powerful experience and I look forward to the next one. I was amazed at how long the detox lasted given that for nearly a year I have been working hard to get my body ‘clean’ (colon cleanses, parasite removal, CE’s, pure water, juices, raw food, minimal proceeded food and meat) and well nourished. I did not expect that flu like experience and that constantly runny nose. I have had many sinus infections over the past 20 years and I guess the old toxins just came pouring out, not sure but it was different.

With the fast/feast I am going to do a Colon Cleanse at the same time. This time I had done a Colon Cleanse the week before but probably should have just keep that going the entire fast as I know it would have helped with the detox.

I am getting ready to do some kidney work next as I feel I worked those kidneys way hard during the fast.

I also have been doing the Eye Bright eye wash and getting big improvements! I have a friend who has macular degeneration and I introduced her to the eye wash and she also says her eyes are actually improving for the first time in her life!

Finally I am a big fan of the tooth powder – used it now for 4 weeks and my gums are so happy! My wife just started using the powder as her gums are in bad shape and I am sure it will do the trick for her too!

Blessing and Light,
-BL




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