WooHoo For You!!!.....Re: Trip report of my 7 day juice fast/feast and status update

Thanks for sharing with us Britelite!

I didn't think that you'd reach a state of bad detox than soon into a juice fast.  I completely understand about the IF#1 feeling like it was exploding in your stomach.  I did the same thing on my first juice fast, took the #1 without taking the #2 and I threw it up and also had horrible stomach pains lol. Uny told me that you need to take the IF #2 at the same time you take the #1 because the charcoal and bentonite will keep it from hurting your stomach and of course she was right!  I started taking them both together and I was fine.

I'm glad to hear that on your next juice fast you'll be doing both the IFs because taking the IF#2 while fasting will adsorb the toxins your body releases in your bloodstream and digestive tract, its a very important part of juice fasting as it will help with the detox.

I'm gearing up to do a 30 day fast within the next couple of weeks and I'm looking forward to the benefits both physical and spiritual.  I did a 10 day fast and lost 11 pounds but gained about 4 of it back.  Just this past weekend I broke a 5 day fast and lost 6 pounds on it.  Losing 40 pounds in a year is great!

I'm thinking about getting a rebounder because I believe it really does something other forms of exercise can't.  

I think CEs are great when juice fasting too.  I found that since I started them my skin feels so soft.  Don't know if that is because of the CEs or the juice fast but whichever one did it, I LIKE it lol!

Its great to hear about your experience with the Eyebright and that you've told someone else about it and they are seeing benefits of it too!  I had a sty in my right eye that is just about gone now since I've been using the Eyebright.  That is some GREAT stuff to be sure!

Great going Britelite!  I'm happy for you.

Blessings,

Willow