Re: Bio-unavailable or unbound copper

 Hi Hv, you said, "Too much epinephrine (adrenaline is an outdated term for epinephrine) would cause high blood pressure, a racing heartbeat and a nervous energy".

If anything I have a super slow heartbeat with nervous energy. I don't tend to breathe much or enough I should say. I know it sounds weird but it's almost like I'm holding my breath most of the time, like my mind doesn't tell my body to breathe until it absolutely has too.

I feel lightheaded not so much due to Adrenals (which I'm sure is a part of it) but more to a lack of oxygen to brain and body cells. Hv, what can I do to get more oxygen to body especially the brain? Or maybe get the heart pumping more when I sedentary. I know it sounds like a contradiction, but unless I'm flat out running my heartbeat doesn't speed up for anything. Would something like CO-Q10 be good? I need to wake my oxygen deprived brain/mind up.

It is not epinephrine then as this would rev the heart up making it beat faster and stronger. Although it does not sound like too much cortisol either. If anything it would be too little cortisol leading to hypoglycemic reactions, which is also fitting of some of your symptoms.

And the low ventilation can lead to a lactate build up, which can account for the anxiety.

A couple of things you can do are yoga to learn how to breathe better, and the herb suma. Suma helps to build up the adrenals and will help the body to utilize its oxygen more efficiently due to the high organic germanium content. I would combine this with the other herbs and supplements recommended for the adrenals.

CoQ10 helps the heart to function better by raising ATP. But ATP production is still dependent on sufficient oxygen. So you need to focus on learning to breathe properly.