Hi Hv, you said, "Too much epinephrine (adrenaline is an outdated term for epinephrine) would cause high blood pressure, a racing heartbeat and a nervous energy".
If anything I have a super slow heartbeat with nervous energy. I don't tend to breathe much or enough I should say. I know it sounds weird but it's almost like I'm holding my breath most of the time, like my mind doesn't tell my body to breathe until it absolutely has too.
I feel lightheaded not so much due to Adrenals (which I'm sure is a part of it) but more to a lack of oxygen to brain and body cells. Hv, what can I do to get more oxygen to body especially the brain? Or maybe get the heart pumping more when I sedentary. I know it sounds like a contradiction, but unless I'm flat out running my heartbeat doesn't speed up for anything. Would something like CO-Q10 be good? I need to wake my oxygen deprived brain/mind up.