Re: connected illnesses with Seb derm ............?

What do you mean by yeast intestinal infection?
Candida overgrowth?

The yeasts and bacterias in kefir are beneficial ones. And the acids in it are also helping controlling the pathogens.
I have a candida overgrowth and kefir is highly recommended, as many other fermented foods, like sauerkraut, kimchi, yogurt (make sure you let it ferment at least 24h to remove the lactose content, same way for the kefir.)

It is also beneficial for other yeast problems like trushs, ...

But the kefir has many other benefits.
Here's a link to an useful site :

http://users.sa.chariot.net.au/~dna/Makekefir.html#Wake-up


And if you make the kefir from raw milk, it will contains more enzymes and amino acids like methionine, that are highly beneficial for the detoxification pathways. And it will be more creamy, and yummy! :) Tweet