Re: connected illnesses with Seb derm ............?

I think the "anti" candida diet is never going to work for anybody. Because the goal isnot to "kill" the candida, it's to make it come back to it's normal form. This can be done by building the flora, wich will produce acids that will help to control this kind of problem.
The candida thrives in a alkaline environment, created by a destuction of the flora ( Antibiotics ,...). So getting the flora healthy will help to control this problem, because it producs acids like lactic acid and so acts against pathogens.
That's why kefir is so effective, because it contains both flora and lactic acid as it is already fermented.

I'm on a "paleo" diet : meat, vegetables, and saturated fats like raw milk butter, non hydrogenated palm oil, lard, duck fat,... I also take digestive bitters, TMG, vit D3, Zinc+L-Carnosine (gut healing), and some adaptogen herbs like nettle leaf and schizandra berry in powder form, as they help with the adrenals (and other benefits).
I add some Sea Salt and herbs in my meals.
I feel better than I've been for years.

I followed so called anti-candida diets during 2 years, without any results except I lost a LOT of weight and was in denutrition.

Hope this helps!
Good luck.
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