I am all male.
I have been married to the same woman for over 20 years. Before marriage, I did the solo bit. I feel that woman/wife is the best gift that a man can recieve in this human life. I choose to direct all my sexual attention toward my wife. In my eyes, she is quite lovely and beautiful. She and probably many others in society would view her as a "plain Jane" as she is a bit overweight. I let her know that the most powerful turn on for me is a responsive wife. It is my desire and intention to lavish on her as much attention and pleasure as is humanly possible. This requires time! She diserves it. Most of the time, we spend an hour to an hour and a half making love, though when we are both in the mood for a "quickie" we enjoy that time a well. I make it a point to see that she experiences the big "O" before I do or that we both do together. I would like to make love more often than we do. I choose to give her all my sexual attention. I find solo as very much inferior and as rather selfish behavior. I give her lots of massages, which she greatly appreciates. I believe that sexual activity is meant for a married couple's enjoyment. Making love with my wife is very satisfying. I choose not to look at p 0 r n. I do not think of myself as better than someone who does, but I believe that I am better off. I am not in any way even close to perfect. I hope our lovemaking allows my wife to appreciate the positive and overlook the undesirable things about me.
Hope that this helps.