Re: Best Probiotic when Starting from Scratch!!

Sorry to contradict you and blackfeather, you are wrong. If no probiotics, yoghurt or kefir or implants could restore gut flora once it has been damaged by Antibiotics , then we would be stuck with candida for the rest of our lives.

Scientific testing (VSL for example have done a few experiments on their products) has established that probiotics supplementation is efficient. And dozens of people who have gotten better on this forum or other Candida Forum s can testify that gut flora can be restored. Maybe not fully, some beneficial strains once wiped may never be restored, but I think it is possible to get levels of lactobacilli and bifidobacteria back up. Tweet