ok.. I am back !

OK.. I got hubby on board to eating a healthy Diet with me...YAY!!

went to the store and got a 5lb organic carrots for juicing to help his eyes...
darnit I can find the eyebright tincture but still lookin g. also got strawberries,grapes,blueberries,apples,oranges, organic spinach ,brocolli,cauliflower,dried beans, mushrooms, romaine lettuce, sweet onions ,organic garlic,potatoes .. gonna soak the non-organic in Bentonite ..but what about taters? can they be soaked and will it do any good?
good thing is I did not leave that store with anything that wasnt good for us!
the other stuff I got were boneless skinless chicken for making stir frys and stuff ... hubby cannot do without meat right now but I am cutting him way back on it...I am limiting myself too... we have farm raised beef ..
whole wheat breads .. yogurt

ok here come the questions
can I go ahead and start the 5 day small flush this week without doing castor oil packs??? and with one coffee enema daily? I am gonna tackle this fatty liver problem once and for all this year even though it might take me a whole year to do it...HAHA! I got the time and I am stubborn..
I am gonna try to get hubby on board with a mini flush first and hopefully get him to try the IF#1 and #2 also..bout all he does is work and come home and in bed by 9 or 10 unless he is drinking his beer ..I pray he will kick the habit this year but I dont see him doin it without me leaving him or something major goes wrong with him.
its really hard for me to stay on the straight and narrow with influence like that.. so keep him and me in your prayers please .

I am fatigued and my back hurts every day and I am sick and tired of being sick and tired... I cant say when I will do a big flush ..I am little shy right now but hope to be on board with that soon . just wanna make sure I am doing everything right . gonna start out slow and progress on the better healing through the year..getting off to a slow start but hey! better than never huh?
anyways I did do a coffee enema tonight and planned on doing the mini flush starting tomorrow . gotta order some more coffee and castor oil ..still got some IF#1 and #2 right now but I do see a future order in view soon..which I did take one dose today and plan on amping it up later on this week or by the weekend ..shoot this week is bout gone..lol
sorry such long post but ya'll know I dont post that much so naturally I had to catch up..HAHA!

blessings
Anne_39 Tweet