Re:

Wombat, you mentioned that Iodine should be taken away from the other supplements. I often wondered about that but couldn't really find anything. Perhaps that is what is hampering my progress!

How long after ingesting the Iodine can you start taking the supplements?

Can you take the supplements all at once, ie. the selenium, Vit. C, Vit B2/3 (and then extra Vit C and the Bs later thru-out the day)? Tweet