Coffee Enemas Pre Cleanse.

What do we think of coffee enemas in the pre-cleanse period leading to a fast (but not once the water-only fast has begun)? How many days would we ideally do them? Is a course consisting of 2 single 2 cup segments a day 4 hours apart, every pre-cleanse day the ideal? How valuable would we consider them to be, say compared to a day of water fasting... and might they accomplish anything at all that Water Fasting would not? This question is about 5 days late as i spent the past 4 days doing them and i believe i am done. :p Hoping to see Chris' expertise among the responses.

Much Thanks,

Mighty Sun Tweet