Re: Slippery Elm for Bowel Disorders

I've used the lower bowel for quite some time - diet has been fairly clean for the last few years. I've also been to a good chiropractor a few times, but I haven't been back in a while since I'm very far away now. Haven't really found anyone locally yet.

I was fairly sure I heard to fast on it as well, but I can't find the actual protocol for the life of me.