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Re: My digestive system has failed to start up after my last fast. Help!
 
Mighty.Sun.Tzu Views: 6,910
Published: 14 y
 
This is a reply to # 1,547,230

Re: My digestive system has failed to start up after my last fast. Help!


I completely agree with Chris also. In my case i came out of a 10 day fast with fruits and vegetables and even this was too much, making me feel quite sluggish. Stepping back into juice-only for 2 days was exactly what i needed after which i was completely ready for the whole fruits and vegetables i was not ready for upon first breaking the fast.
 
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