I've been doing 5-6 juices and 2-3 enemas a day, along with eating 3 healty, organic meals, and I've watched 2 skins abnormalities disappear. One was a small pre-cancer spot on my nose that had been there about 5 years. The other was a small, raised growth on my chest - about the diameter of a pencil eraser and about a third the thickness. It has been there longer, maybe 7 years or so. I did go up to 12 juices a day and 3 enemas for about a month, but it was overwhelming being in the kitchen or bathroom ALL THE TIME. Total time on Gerson has ben about 5 months now. But I started on only 3 juices a day and 3 enemas a week. That lasted about 2 months before I got more serious. Now that the growths are gone, I'm doing 3 juices and 1 enema. May go back to 3 a week soon.