Seeking step by step full body detox / cleanse program?

Hi! I'm a 42 year old female and am so tired of feeling like crap all the time. I really want to change and become healthy again. I want to jump start with a full body detox step by step plan of some type, but I just don't know which/what to do.

I believe that because of my unhealthy lifestyle, it's the reason I suffer from sufferable allergies, not sleeping through the nights, extremely low energy levels, tummy aches, bags under my eyes, heartburn, puffiness, and excess weight.

I am not knowledgable about different options whatsoever but I do believe I need a MINIMUM of a 3-week type of program if not longer? I need something regimented and laid out step by step because of my lack of knowledge about all this.

I'm envisioning things such as sauna/steam/flushes/body wraps/juicing/yoga/natural aids & solutions. I'm willing to devote all of my waking hours toward a detox program...in other words, I won't be working at a job in order to do this....I plan to be fully engaged to a program, balls to the wall, with everything else in my life being secondary while involved in the process. If you were me, what type of program would you recommend and how could I go about getting the step by step info on how to do it? Any help would be sincerely appreciated!!!!! Tweet